Tuesday, 28 April 2015

OM Yoga - Yoga At Home

April's edition of OM Yoga celebrated the 50th edition of the magazine & there were so many interesting & motivating features packed into this edition it was tough to chose just one piece which caught my interest. I'm very much a yoga beginner so I'm really keen to develop & enhance my yoga practice & have been trying to incorporate more practice into my time at home.


Sunday, 26 April 2015

Nepal Earthquake

At this time of year, nine years ago I was living in Nepal. I'd left my job in the UK and had traveled to Kathmandu to be a volunteer at Siphal Children's Home. I had originally planned to be there for 6 weeks, but the wonderful beauty of the country and its people stole my heart and I ended up staying 3 months. It was without a doubt the most amazing experience I have had and one of the most happiest times in my life. I met the most wonderfully kind-hearted people there, amongst my fellow volunteers and the many Nepalese people who welcomed me in and looked after me like family. I was so sad to leave Nepal but I left a very changed person and knew that I'd really made a number of friends for life. So yesterday I sat with a heavy heart as news of the devastating Earthquake which hit Nepal, Bangladesh and India spread and my thoughts were very much with my friends, family, loved ones and everyone affected by this natural disaster.

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